Speed Training
The Science of Martial Arts Training
Retail: $19.95 (29% off!)
(Overstock Books)
The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more!
Exertools 6" Mini Hurdles - Set of 6
These Exertools 6-in hurdles are designed to help you with speed, agility, quickness, and plyometric training. You can use them as obstacles for agility and quickness or they can be spaced for acceleration, speed training or change of direction skills. Set of 6.
Exertools 12" Mini Hurdles - Set of 6
These Exertools 12-in hurdles are designed to help you with speed, agility, quickness, and plyometric training. You can use them as obstacles for agility and quickness or they can be spaced for acceleration, speed training or change of direction skills. Set of 6.
Explosive Basketball: Quickness & Agility Basketball Training Video (VHS)
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS! A simple and effective program to develop athleticism in any player. Gain greater quickness through core development and multidirectional agility.
Explosive Baseball - Quickness and Agility Baseball Training Video (VHS)
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS! A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work.
Explosive Soccer - Quickness and Agility Soccer Training Video (VHS)
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS! A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work.